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Double surgery puts Scotts Valley’s Vanessa Fraser back on track for Olympic Trials | Running


She had damaged tissue removed from both of her Achilles and had her heel bones shaved


By JIM SEIMAS | jseimas@santacruzsentinel.com | Santa Cruz Sentinel

PUBLISHED: October 9, 2020 at 1:17 p.m. | UPDATED: October 10, 2020 at 1:27 p.m.

 
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Vanessa Fraser’s Strength Workout Is the Perfect No-Impact Routine

The pro’s series of core, glute, and hip exercises can all be done at home, lying down.

BY DANIELLE ZICKL | Runner’s World

JUL 31, 2020

 
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Vanessa Fraser Is Used to Being the Underdog. Now, She’s the One to Watch

After a rocky first year as a pro, the former Stanford star clocked a 14:48 indoor 5,000 meters—and she’s just getting started.

BY HAILEY MIDDLEBROOK | Runner’s World

MAR 6, 2020